Téléchargez le livre : The Miracle Ball Method, Revised Edition

The Miracle Ball Method, Revised Edition

Relieve Your Pain, Reshape Your Body, Reduce Your Stress de

Éditeur :

Workman Publishing Company


Paru le : 2020-09-15

11,99 € Offre spéciale  -17%
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Description
Break the cycle of pain with the Miracle Ball Method.

"After taking just one of Elaine’s ball therapy classes, I was asymptomatic for the first time in 15 years. I now recommend it to all of my patients."–– Fred Jones, D.C., Sunshine Chiropractic and Wellness, Merrick, NY

The Miracle Ball Method is a revolutionary program designed to help relieve your pain, reshape your body, and reduce your stress. Using controlled breathing, two squishy balls, and simple exercises of rolling and rotating, you can learn to heal everything from a bad knee to a stressed-out back.
 
Made out of nontoxic PVC vinyl, the balls are sized to tuck under strategic parts of your body. Like magnets, they actually draw out pain and tension.
 
Includes:Two durable Miracle Balls176-page illustrated book with 30 exercisesFeatures routines for pain relief, reduced anxiety, and better sleep 
Pages
176 pages
Collection
n.c
Parution
2020-09-15
Marque
Workman Publishing Company
EAN papier
9781523510740
EAN EPUB
9781523511945
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
5079 Ko
Prix
9,99 €

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