Téléchargez le livre : Morning Rituals

Morning Rituals

Ideas and Inspiration to Get Energized

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Éditeur :

Artisan


Paru le : 2021-12-21



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Description
Who doesn’t wish they hopped out of bed each feeling energized and ready to tackle whatever challenges lie ahead? In Morning Rituals, author Leslie Koren is here to help, with practices that will have readers kicking their day off right! This tidy volume offers dozens of invigorating, empowering exercises for the body and spirit: Set an intention for the day. Drink a glass of lemon water. Write morning pages. Do a set of push-ups, or a series of energizing yoga poses. Pull a tarot card. Take a moment to be still, over a cup of tea or a book of poetry. Whatever rituals speak to you, do them with intention and do them regularly, and you’ll find that your morning sets the tone for a brighter, calmer, more productive day. Each prompt includes straightforward instructions as well as ways to personalize and improvise the idea.
 
This beautifully photographed book will make for a thoughtful, loving gift—perfect for Mom, a recent graduate, or someone in need of a pick-me-up, or as a way to treat yourself.
Pages
104 pages
Collection
n.c
Parution
2021-12-21
Marque
Artisan
EAN papier
9781648290299
EAN EPUB
9781648291180
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
7834 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
7,99 €

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