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399 Games, Puzzles & Trivia Challenges Specially Designed to Keep Your Brain Young.



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Éditeur :

Workman Publishing Company


Paru le : 2021-10-12



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Description
Cross-train your brain. All it takes is ten to fifteen minutes a day of playing the right games. (It’s fun.)

Exercising your brain is like exercising your body—with the right program, you can keep your brain young, strong, agile, and adaptable. Organized on an increasing scale of difficulty from “Warm-up” to “Merciless,” here are 399 puzzles, trivia quizzes, brainteasers, and word game that are both fun and engaging to play, and are expertly designed to give your brain the kind of workout that stimulates neurogenesis, the process of rejuvenating the brain by growing new brain cells.

Target Six Key Cognitive Functions:

1. Long-Term Memory. 2. Working Memory. 3. Executive Functioning. 4. Attention to Detail. 5. Multitasking. 6. Processing Speed.
 
Pages
424 pages
Collection
n.c
Parution
2021-10-12
Marque
Workman Publishing Company
EAN papier
9780761168256
EAN EPUB
9781523516810
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
57027 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
9,49 €

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