Téléchargez le livre : Younger Next Year

Younger Next Year

Live Strong, Fit, Sexy, and Smart—Until You're 80 and Beyond de

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Éditeur :

Workman Publishing Company


Collection :

Younger Next Year

Paru le : 2019-12-24

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Description
Congratulations, you are about to get younger!
 
Dr. Henry Lodge provides the science. Chris Crowley provides the motivation. And through their New York Times bestselling program, you’ll discover how to put off 70 percent of the normal problems of aging—weakness, sore joints, bad balance—and eliminate 50 percent of serious illness and injury. Plus, prominent neurologist Allan Hamilton now explains how following “Harry’s Rules” for diet, exercise, and staying emotionally connected directly affects your brain—all the way down to the cellular level. The message is simple: Learn to train for the next third of your life, and you’ll have a ball.

 
 
Pages
400 pages
Collection
Younger Next Year
Parution
2019-12-24
Marque
Workman Publishing Company
EAN papier
9781523507924
EAN EPUB
9781523508662
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
2109 Ko
Prix
9,49 €

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