Téléchargez le livre : Cook Your Butt Off!

Cook Your Butt Off!

Lose Up to a Pound a Day with Fat-Burning Foods and Gluten-Free Recipes de

Éditeur :

Grand Central Life & Style


Paru le : 2015-02-17

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Description
Turn the kitchen into your gym! #1 New York Times bestseller and celebrity chef Rocco DiSpirito helps you stay ahead of your calorie intake by cooking healthy and delicious dishes--all sugar-, gluten-, and lactose-free--designed to burn more calories than they contain!

Cardio Cooking is a uniquely engineered type of cooking formulated to help readers burn calories and lose weight while they cook. That's right--for the first time, Rocco turns dinnertime into workout time, showing how to burn calories automatically in the kitchen. These delicious, easy-to-follow recipes were tested for calorie content and calorie burn. It includes 75 all new recipes based on foods that are sugar-free, dairy-free, gluten-free, high in prebiotics/probiotics, high in fiber, and supportive of the body's acid-alkaline balance. Whole foods grown locally and made at home equal whole body fitness. Complete with informative sidebars, tips, and tricks to help increase heart rate and physical activity during the cooking process. This book offers exactly what dieters need to cook their butts off!
Pages
320 pages
Collection
n.c
Parution
2015-02-17
Marque
Grand Central Life & Style
EAN papier
9781455583522
EAN EPUB
9781455523702
Informations sur l'ebook
Nombre pages copiables
0
Nombre pages imprimables
0
Taille du fichier
52419 Ko
Prix
9,49 €

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