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Téléchargez le livre : Marathon Running: Physiology, Psychology, Nutrition and Training Aspects

Marathon Running: Physiology, Psychology, Nutrition and Training Aspects



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Éditeur :

Springer


Paru le : 2016-03-19



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Description

The book contains recent research about physiology, psychology, nutrition and training aspects of Marathon Running of different age, gender and performance level. The basic knowledge of marathon running with explanations of the physiological and psychological mechanisms induced by marathon training with the associated adaptations and subsequent improved physiological capacities are presented in a reader friendly format for researchers and practitioners. The book includes a full range of useful practical knowledge, as well as trainings principles to guide the reader to run marathon faster. After reading the book the reader is able to develop training plans and owns the knowledge about up-to-date scientific results in the fields of physiology, psychology, nutrition in marathon running.
Pages
171 pages
Collection
n.c
Parution
2016-03-19
Marque
Springer
EAN papier
9783319297262
EAN EPUB
9783319297286
Informations sur l'ebook
Nombre pages copiables
1
Nombre pages imprimables
17
Taille du fichier
932 Ko
Ce livre est accessible aux handicaps Voir les informations sur l'accessibilité
Prix
168,79 €

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